Day 1: Arrival at Trivandrum – Transfer to Wellness Resort
- Arrival at Trivandrum Airport/Railway Station
- Transfer to beachfront Ayurveda & Wellness Resort in Kovalam or Varkala
- Welcome drink & Ayurvedic consultation by in-house doctor
- Light massage therapy to relax
- Overnight stay
Day 2: Yoga & Ayurveda Therapies
- Morning yoga & meditation session
- Personalized Ayurvedic massage (Abhyanga)
- Herbal detox meals
- Free time for beach walk or relaxation
- Evening wellness talk or guided meditation
- Overnight stay
Day 3: Panchakarma & Healing Therapies
- Sunrise yoga & breathing exercises
- Panchakarma session (body detox, light cleansing therapies)
- Relaxation with herbal drinks & healthy meals
- Optional spa therapies or leisure time
- Overnight stay
Day 4: Nature Excursion & Spa
- Morning yoga session
- Half-day sightseeing or beachside leisure (optional)
- Evening rejuvenating spa therapy (Shirodhara or head massage)
- Overnight stay
Day 5: Wellness & Reflection Day
- Yoga, mindfulness, and pranayama
- Ayurvedic treatments based on body type
- Free time for self-reflection, journaling or spa (optional)
- Sunset beach meditation
- Overnight stay
Day 6: Departure
- Morning yoga session
- Breakfast & check-out
- Transfer to airport/railway station
Package Inclusions:
✔ 5 Nights Wellness Resort stay
✔ Daily personalized yoga & meditation
✔ Ayurvedic consultation & therapies
✔ Herbal, vegetarian meals
✔ Detox juices, herbal drinks
✔ Beach walks & spiritual sessions
✔ Airport transfers
