Best Time: September to April

Day 1: Arrival at Rishikesh – Relaxation

  • Arrival & transfer to wellness resort/ashram
  • Welcome herbal drink & check-in
  • Light yoga session in evening
  • Relaxation & vegetarian dinner
  • Overnight stay

Day 2: Yoga & Ganga Aarti

  • Morning guided yoga & meditation session
  • Ayurvedic breakfast
  • Free time for spa therapies (optional)
  • Evening spiritual Ganga Aarti at Parmarth or Triveni Ghat
  • Overnight stay

Day 3: Ayurveda & Nature Walk

  • Sunrise yoga session
  • Nature walk along Ganga riverbank or forest trails
  • Ayurvedic therapy/massage session
  • Evening meditation & wellness talk
  • Overnight stay

Day 4: Mindfulness & Optional Activities

  • Pranayama (breathing exercises) & yoga
  • Herbal detox meals
  • Optional rafting, temple visit or spa (on request)
  • Sound healing or guided meditation session in evening
  • Overnight stay

Day 5: Departure

  • Morning yoga & closing ceremony
  • Breakfast
  • Check-out & transfer for onward journey

Package Inclusions:

✔ Accommodation in wellness resort/ashram
✔ Daily yoga & meditation sessions
✔ Ayurvedic meals (vegetarian)
✔ Ayurvedic consultation & therapies
✔ Nature walks & spiritual activities
✔ Ganga Aarti experience